I help moms with large families overwhelmed by exhaustion, perimenopause and mental fog to restore their energy, sleep, and confidently manage their home and career with ease.
Meara Mohd
I help moms with large families overwhelmed by exhaustion, perimenopause and mental fog to restore their energy, sleep, and confidently manage their home and career with ease.
Meara Mohd
Areas of Expertise
Medical Assistant
Licensed Practical Nurse
Meara coaches exhausted, foggy, and overwhelmed perimenopausal moms who are tired of feeling off and ready to feel like themselves again. Through simple, real-life strategies, she helps women boost their energy, sleep better, and finally feel calm and clear — without adding more to their already full plates. Her down-to-earth, been-there approach resonates with busy moms who want to thrive at home and work. Meara is based in Mason Ohio, USA.
My Story
I became a mom young, and by my early twenties, I was raising two kids in a difficult marriage. After the divorce, I had to rebuild from the ground up — working nights, managing shared parenting, and figuring out how to do it all on my own. It was overwhelming, but it taught me how to survive. Later, I had another daughter on my own. Then I met my husband while he was serving overseas. Together, we had three more children, becoming a blended family of seven. My husband became a U.S. citizen, and I welcomed my first grandchild.
Behind the scenes, we were packed into a small house, juggling nonstop work, sleepless nights, and raising a family with no support. I was mentally and physically exhausted — struggling with broken sleep, weight gain, and a total loss of structure and a strained relationship with my spouse. We were barely holding it together, overwhelmed by the constant demands.I tried to cope the only way I knew — turning to food for comfort, surviving day by day without a plan, convincing myself I’d get it together eventually. But none of it worked. I felt completely drained, overwhelmed, and disconnected from myself and those around me.
Eventually, through trial and error, I found what truly helped: creating structure, improving my nutrition, managing my time better, and building small habits that stuck. Slowly, my energy returned, my mind cleared, and our home found a calm rhythm. Life became manageable, and the chaos settled. Now, I help other overwhelmed moms do the same — because I’ve lived it and I know the way through.
From Chaos to Calm
The 3-step system to shift out of stress mode and create home and work life balance.
Have a question?
You don't have to hold it all together. I see you. I hear you. If you’re tired of feeling exhausted, overwhelmed, and like there’s never enough time or energy… And you want to eliminate mental fog, constant stress, and chaos in your day-to-day life — Book a complimentary consultation. Let’s create a simple plan to help you take back your life with focus, balance, and confidence.
I just finished my 12-week wellness transformation with Meara and I am literally shocked at how well I am doing. As a busy mom deep in the chaos of homemaking, homeschooling, homesteading and hormonal changes, I didn’t realize how much I needed this program until I started it. Between mood swings, brain fog, and the constant feeling that I was running on fumes - I knew what changes I needed to make - but could never get there. I’d get close sometimes, but surely enough, I’d start drifting away again. I have spent so much money, time and energy on workout accessories, supplements and self-care items that I knew I needed, but never stuck with any of them for more than a week. Until now! What I loved most about this program is how realistic and mom-friendly everything is. No impossible routines, no guilt-tripping, no one expecting me to wake up at 5 a.m. to meditate on a mountaintop. Meara’s guidance was practical, compassionate, and completely tailored to the hormonal rollercoaster I’m on right now. Within a few weeks, I slept better, my mood evened out, headaches and body pains lessened, and I finally felt like I had tools to manage stress instead of letting stress manage me. The focus on small changes like simple nutrition changes, water intake and the mindset just to move more, made everything feel attainable—even on the days when my to-do list was a mile long. Most importantly, I feel like myself again. A grounded, energized, more peaceful me. If you’re a mom feeling overwhelmed, exhausted, unable to make the changes you need to or especially if you are unsure where to even start, you should join the journey! It truly works, so much so I am continuing for an additional year to further improve my health and lifestyle! Meara is knowledgeable and kind, and you need her in your life!
